A Journey of Weight Gain: Male, 38, 5'10'' and 147Lbs

Introduction

In his Reddit post, SuccessBreedsSuccess introduces himself as a man on a journey to weight gain. He is a 38-year-old male who measures 5'10'' and weighs 147lbs. SuccessBreedsSuccess expresses his desire to gain weight and build muscle mass through bulking.

Challenges Faced

SuccessBreedsSuccess shares that one of the most significant challenges he has faced in his weight gain journey is overcoming his own anxiety and insecurities. He feared that he would not see any results even with heavy lifting and a high-calorie diet. SuccessBreedsSuccess also faced physical challenges such as issues with appetite and difficulty in sticking to his new diet.

Diet plan and Exercise Routine

SuccessBreedsSuccess emphasizes that having a solid diet plan is crucial for weight gain. He mentions following a high-calorie diet to support his weight gain goals. Additionally, he advocates sticking to a consistent exercise routine that focuses on compound lifts and strength training. SuccessBreedsSuccess explains that the key to his success is to remain consistent with both his diet and exercise routine.

Progress Made

SuccessBreedsSuccess is happy to report that his persistence and dedication have paid off. By the end of his first month, he had gained four pounds. In the following months, he continued to see gains, reaching a total of 17 pounds in three months. SuccessBreedsSuccess attributes his success to his strong willpower, consistency, and hard work.

Takeaway for Readers

SuccessBreedsSuccess's weight gain journey is a testament to the fact that with proper nutrition and exercise, anyone can achieve their fitness goals. While it can be challenging, consistency and dedication will pay off. For anyone looking to follow a similar journey, it's essential to keep in mind that every body is unique, and what works for one person may not work for another. It's about being patient, persistent, and experimenting with different approaches to discover what works best for you.