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Male at 6'5 Sees 40 Pound Weight Gain in 21 Months

This progress pic from Brogress shows a male user's transformation from 140 to 180 pounds over the course of 21 months.

Article by Madeleine Smith

A picture of a 6'5" male showing a muscle gain from 140 pounds to 180 pounds. A net gain of 40 pounds.
M/17/6'5" [140 to 180] (21 months)
Originally posted on /r/Brogress

This progress pic is from a male who went from 140 to 180 pounds in 21 months. He is 6'5 tall.

How!! Tryna help my brother bulk. Talll and fast metabolism

Madeleine Smith

Content Lead at

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.