The Weight Journey of a 19 Year Old Male

Introduction

BTFC09051995 is a 19-year-old male who has decided to embark on a cutting program. We will follow his progress and learn from his experience.

Starting Point

At the beginning of his journey, BTFC09051995 weighed 137lbs at a height of 5'6". He started by taking intro photos and uploading them to Imgur, but unfortunately, they were rejected due to not meeting the rules for the competition.

Ups and Downs

Since then, BTFC09051995 has had some ups and downs on his journey. He has struggled with his diet and has had some setbacks in his gym routine. However, he has also seen progress and has been able to increase his lifts and lose some weight. It's important to remember that weight loss and fitness journeys are not straight lines and that setbacks are a part of the process.

Lessons to Learn

From BTFC09051995's journey, there are several lessons to learn. Firstly, it's important to take progress photos and measurements to track your progress. Secondly, finding a supportive community, like BTFC, can be helpful in providing motivation and support. Finally, it's important to be kind to yourself when setbacks happen and to focus on progress rather than perfection.

Conclusion

BTFC09051995's journey is ongoing, but we can already learn from his experience. By taking progress photos, finding a supportive community, and being kind to ourselves, we can all make progress towards our fitness and weight loss goals. Remember to try things out for yourself and to find what works for you on your journey.