A Fitness Journey: Cutting for a 26 Year Old Female at 127Lbs
Follow one woman's journey on Reddit as she documents her weight loss progress and offers tips for those looking to improve their fitness.
Article by Madeleine Smith
Introduction
Reddit user SillyGooseKnits shares her weight loss journey as a 26-year-old female, documenting her cutting phase at a weight of 127lbs.
Routine Changes
To begin her cutting phase, SillyGooseKnits made changes to her diet and exercise routine. She increased her protein intake and reduced her overall calorie intake while focusing on high-intensity workouts.
Tracking Progress
In order to track her progress, SillyGooseKnits used various tools such as food journals and digital weigh-ins. She found that being accountable and tracking her progress helped her stay motivated and on track.
Community Support
Through her Reddit posts, SillyGooseKnits found a supportive community that encouraged her along the way. She notes the importance of finding a support system, whether it be online or in person, when embarking on a fitness journey.
Final Results
After several months of hard work and dedication, SillyGooseKnits successfully reached her weight loss goal. She credits her success to her consistent workout routine, healthy eating habits, and community support. SillyGooseKnits serves as an inspiration to those looking to improve their fitness and shows that with dedication and support, anything is possible.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
A 25 Year Old Woman's Weight Loss Journey: From 127.5 Lbs to Completion
From 165Lbs to 127Lbs: a 1.5 Year Weight Journey
F/22/5'2.5 [155Lbs > 127Lbs = 28Lbs] My Cosplays and My Body Have Improved! F/22/5'2.5 [155Lbs > 127Lbs = 28Lbs] My Cosplays and My Body Have Improved! I
F/22/5'2" Weight Loss Journey: From 148Lbs to 127Lbs in 2 Months