My Weight Loss Journey as a Female: Overcoming the Challenges

Introduction

When Reddit user ermahgerdbtfc posted on r/loseit, sharing her weight loss journey, it resonated with many. Being a 35-year-old, 5'4" female, weighing 208lbs was an issue she had struggled with for various reasons, from pregnancy to just simply letting herself go. Despite the challenges, the post reports her success and journey to achieving her weight loss goals.

Challenges and Obstacles

Overcoming the obstacles that come with losing weight was not all smooth sailing. The journey is reported to have taken a lot of time and effort, including working out up to five times a week and tracking her calorie intake with a food scale. She also experienced the challenge of overindulging in her favorite foods and not being able to socialize without feeling guilty or worried she would sabotage her progress. However, with commitment and dedication, she was able to overcome these challenges.

The Turning Point

For many people, it gets to a point where they know they need to make a change. ermahgerdbtfc reports that for her, it was hitting 208lbs and realizing she was not comfortable in her own body. She shares how important it is to love and accept yourself no matter what size you are. The turning point was the motivation she needed to start her journey towards shedding the weight.

The Process

In the Reddit post, the user shares her process of losing weight. She talks about counting calories, exercising regularly, and the support she had from her friends and husband. Through this process, she lost 75lbs and eventually reached her weight loss goal. Her advice to those struggling with their weight is to just start, and not to be too hard on themselves throughout the journey.

Conclusion

In conclusion, ermahgerdbtfc's weight loss journey is an inspiring example of what can be achieved with dedication and commitment. If you're struggling with your weight, it is important to remember that you are not alone and that it is possible to achieve your goals. It starts with taking that first step and finding a process that works for you. So, don't be afraid to start your own journey and to embrace the challenges that come with it.