One Woman's Weight Loss Journey: a Btfc Wife's Story

Introduction

BTFC_wife, a 30-year-old woman, began her journey towards a healthier lifestyle weighing 159lbs. Her journey, documented through her Reddit posts, shares the ups and downs of trying to lose weight and the changes associated with it.

The Beginning

BTFC_wife began her journey by starting a cut, which is a period of time where someone aims to lose weight by eating fewer calories than their body burns. She aimed to consume 1,500 calories and engaged in weightlifting, biking, and yoga. Her starting weight was 159lbs and she had a goal of reaching 145lbs.

Challenges

BTFC_wife's weight loss journey wasn't always easy. She shared her struggles with cravings and the difficulties of staying within her calorie range. She also experienced a knee injury, which caused her to change her exercise routine. Despite these challenges, she persevered and continued to make progress towards her goal.

Results

Through her dedication and hard work, BTFC_wife was able to reach her goal weight of 145lbs. She also noticed changes in her body, such as increased muscle tone and improved energy levels. Her journey towards a healthier lifestyle didn't end there though. She continued to share her progress and experiences with the Reddit community.

Conclusion

BTFC_wife's weight loss journey is a reminder that making lifestyle changes isn't always easy, but with dedication and perseverance, it's possible to reach your goals. Anyone can benefit from making healthier choices and trying out different exercise routines. By sharing her journey through Reddit, BTFC_wife has inspired others to embark on their own weight loss journeys.