Female 22 Loses 30Lbs with Cutting: a Weight Loss Journey
Follow the journey of a reddit user, btfc2015_3, as she shares her weight loss story using cutting techniques to lose 30lbs
Article by Madeleine Smith
Introduction
Reddit user btfc2015_3 shares her journey to lose weight using cutting techniques. As a 22-year-old female standing at 5'3" and weighing 152lbs, she begins her journey towards a healthier lifestyle.
Starting Out
At the start of her journey, btfc2015_3 began by tracking her caloric intake and staying within a certain limit. She found that by measuring her food and logging it using an app, she was able to stay on track and make better choices.
Cutting Techniques
Btfc2015_3 discovered the power of cutting techniques, which allowed her to eat healthier while still satisfying her cravings. She found that by using a food scale to measure her portions and focusing on high-protein foods, she was able to feel fuller for longer.
Results
After sticking to her plan for several months, btfc2015_3 saw significant results. She lost a total of 30lbs and was able to fit into clothes she had not worn in years. She also noticed an improvement in her mood and energy levels.
Takeaways
Btfc2015_3's weight loss journey shows that by making simple changes to your diet and lifestyle, you can achieve significant results. Tracking your food intake, using cutting techniques, and focusing on high-protein foods can all contribute to successful weight loss. It's important to find a plan that works for you and stick to it in order to see results.
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
25 Year Old Woman Celebrates Losing 30 Pounds in 6 Months
A 27 Year Old Woman Loses 48 Pounds in 9 Months Journey a Reddit User's Account
From Adversities to Being Fit: a Mom's 25Lbs Weight Loss Journey
Fat Loss Journey of a 24 Year Old Female