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Bulking Journey of a 24 Year Old Male: Progress Update

Follow the fitness journey of a 24 year old male on his mission to bulk up from his starting weight of 226lbs. This article reports on his progress through his reddit posts.

Article by Madeleine Smith

A picture of a 6'4" male showing a snapshot of 226 pounds at a height of 6'4
A picture of a 6'4" male showing a snapshot of 226 pounds at a height of 6'4
A picture of a 6'4" male showing a snapshot of 226 pounds at a height of 6'4
Introduction: Bulking/Male/24/6'4"/226lbs
Originally posted on /r/BTFC

Introduction

Trying to change one's physique through healthy dieting and exercise can be an arduous task. However, there are many people who are determined to achieve their desired body shape. One such person is the 24-year-old male who goes by the name of calfbeast on reddit. His goal is to bulk up and gain muscle mass.

Starting Point

According to his post, calfbeast started his journey at 6'4" and weighing 226lbs. He had always been an active person, but had not been able to achieve the results he desired. In order to achieve his goals, he started tracking his macronutrients and created a workout plan which included a mix of resistance training and cardio.

Progress Update

After a few months into his journey, calfbeast made a progress update post on reddit. He reported a weight gain to 238lbs and a waist size increase from 34 to 36 inches, along with an increase in strength levels. He shared his workout routine, along with a detailed breakdown of his daily diet. His meals consisted of lean meats, vegetables, and complex carbohydrates.

Challenges Faced

In his journey, calfbeast faced multiple challenges such as staying motivated, dealing with hunger pangs, and overcoming plateaus. However, instead of giving up, he used these challenges as opportunities to learn and adjust his approach. Through his reddit posts, he has also shared tips and tricks that helped him stay focused and overcome obstacles.

Takeaway

Calfbeast's journey serves as an inspiration to all those who are hoping to transform their physique. His dedication and hard work have allowed him to make significant progress, even in the face of challenges. His updates have shown that tracking your progress, creating a workout routine tailored to your specific goals, and following a healthy diet plan can bring about great results. Whether you are looking to bulk up or slim down, calfbeast's journey is a testament to the fact that with the right mindset and plan, anything can be achieved.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.