A Male's Weight Journey: From 67Kg to Bulk

Introduction: Ricpt's Journey

Ricpt, a 28-year-old male, documents his weight journey through Reddit where he shares his progress towards his goal of bulking up. When he started, he weighed 67kg (148lbs).

The Start of Bulking Up Routine and Diet

Ricpt researches and follows a basic weightlifting routine and diet. He starts lifting weights that target different muscle groups 5 days a week, and increases his calorie intake to gain weight. By tracking his progress through frequent weigh-ins, he notices a gradual increase in body weight.

Expectations vs. Reality of Weight Gain

While he expects to see a steady increase in weight, Ricpt experiences ups and downs. He learns that weight can fluctuate due to water retention, inconsistent eating habits, or even workouts. However, Ricpt keeps a positive mindset and considers his progress over the span of weeks rather than days.

The Importance of Tracking Progress

Ricpt acknowledges the crucial role of tracking his progress through weigh-ins and photo updates; these serve as motivating factors for him to continue his journey. Moreover, tracking provides insight into what works and what doesn't work in his fitness and diet regimen. He even invests in a tape measure to measure his body parts and track the increased muscle mass.

Conclusion: Learning from a User's Weight Journey

Ricpt's weight journey serves as a valuable reminder to anyone on a fitness and weight loss or gain journey. Success is not just about the end goal, but about the small victories accomplished along the way. Tracking progress and being consistent is key. Everyone's journey is different, but it's always worth a shot to try things out for yourself!