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Weight Loss Journey of Reddit User Jblaine9

Learn about jblaine9, a 25-year-old female, and her weight loss journey from 168lbs.

Article by Madeleine Smith

A progress pic of a 5'4" woman showing a snapshot of 168 pounds at a height of 5'4
A progress pic of a 5'4" woman showing a snapshot of 168 pounds at a height of 5'4
A progress pic of a 5'4" woman showing a snapshot of 168 pounds at a height of 5'4
Introduction: Fat Loss/Female/25/5'4"/168lbs
Originally posted on /r/BTFC

Introduction

Meet jblaine9, a 25-year-old female who started her weight loss journey at 168lbs. Her original post on reddit expressed her desire to lose weight and improve her health. She also expressed her uncertainty about how to start her weight loss journey.

Setting Small Goals

Jblaine9 began her journey by setting small, achievable goals. She began by tracking her food intake, drinking more water, and adding exercise into her routine. Gradually, she increased the intensity and duration of her workouts.

Sticking to Healthy Habits

Jblaine9 credits her weight loss success to sticking with healthy habits. She made sure to prioritize her health above all else and stayed consistent with her efforts. She also found a supportive community on reddit and other social media platforms to keep her motivated.

Results and Maintaining Progress

After months of hard work and dedication, jblaine9 was able to lose over 40lbs. She found that maintaining her weight loss was just as important as losing the weight. She continues to track her food intake, exercise regularly, and make long-term healthy lifestyle changes.

Takeaway

Jblaine9's weight loss journey is a testament to the power of setting small goals, sticking to healthy habits, and finding a supportive community. Her journey shows that with dedication and persistence, anyone can achieve their weight loss goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.