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A Journey to Shedding Pounds: the Story of Protoxfl

A 26-year old male weighing 209lbs shares his weight-loss journey on Reddit, detailing his cutting process and progress.

Article by Madeleine Smith

A picture of a 6'0" male showing a snapshot of 209 pounds at a height of 6'0
A picture of a 6'0" male showing a snapshot of 209 pounds at a height of 6'0
A picture of a 6'0" male showing a snapshot of 209 pounds at a height of 6'0
Introduction: Cutting/Male/26/6'0"/209lbs
Originally posted on /r/BTFC

Introduction

Reddit user ProtoXfl shares his weight-loss journey, hoping to inspire others struggling to shed pounds. At 26 years old and weighing 209lbs, ProtoXfl begins his cutting process and vows to document his progress for others to see.

Cutting Plan

ProtoXfl outlines his cutting strategy of reducing calorie intake, increasing protein, and incorporating exercise. He also discusses his use of intermittent fasting and calorie tracking apps to help achieve his goals.

Progress

ProtoXfl provides regular updates on his progress, celebrating small victories and reflecting on setbacks. He shares photos and measurements to show the physical changes his body is undergoing throughout his journey.

Challenges

ProtoXfl acknowledges the difficulty of maintaining a strict weight-loss regimen and shares his struggles with temptation and motivation. He discusses dealing with negative self-talk and seeking support from loved ones.

Inspiration

ProtoXfl concludes his weight-loss journey by encouraging others to take actionable steps towards their own goals, emphasizing the importance of perseverance and self-care. His journey serves as an inspiration to anyone looking to make positive changes in their life.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.