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A Woman's Journey to Fat Loss: Losing Weight at 35 with Reddit

Follow the journey of a 35-year-old female as she loses weight with the help of Reddit. Learn about weight loss strategies and what worked for her.

Article by Madeleine Smith

A picture of a 5'7" female showing a snapshot of 184 pounds at a height of 5'7
A picture of a 5'7" female showing a snapshot of 184 pounds at a height of 5'7
A picture of a 5'7" female showing a snapshot of 184 pounds at a height of 5'7
Introduction: Fat Loss/Female/35/5'7"/184lbs
Originally posted on /r/BTFC

Introduction

Meet Lambsquats, a Reddit user who once weighed 184 pounds at age 35. Her journey to losing weight began with a simple Reddit post, where she introduced herself and her weight loss goals.

Starting Point

Lambsquats knew she needed to make a change in her life. She was unhappy with her weight and felt that it was affecting her mental and physical health. Even though she had tried various weight loss methods in the past, nothing seemed to work. This is where Reddit came in, as she discovered the r/loseit community.

Finding Support

Lambsquats became an active member of the r/loseit community, where she found support and encouragement from other people on their own weight loss journeys. She also gained a wealth of knowledge on weight loss strategies, including CICO (calories in, calories out) and intermittent fasting.

Making Progress

With the help of the r/loseit community, Lambsquats began to make progress in her weight loss journey. Through calorie tracking and intermittent fasting, she was able to lose 20 pounds in just a few months. She also found that staying accountable to the community helped her stay on track and motivated.

Conclusion

Lambsquats' weight loss journey is just one of the many success stories that have come out of Reddit's r/loseit community. Her experience shows that with the right support and strategies, losing weight is possible at any age. Whether you're just starting out or have been struggling for years, don't give up hope. Try out different weight loss methods and find a community that works for you. You never know where it might take you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.