Male, 31, 6'3" a Weight Loss Journey

Introduction

Meet razorgoat, a 31-year-old man weighing in at 230 lbs. He's made the decision to take control of his health and has chosen to share his journey on Reddit.

Beginning the Journey

Razorgoat's journey began with a choice to cut out unhealthy foods and incorporate more whole foods and exercise into his daily routine. He found success with intermittent fasting and began tracking his calories and exercise on a daily basis.

Documenting Progress

Razorgoat utilized progress pictures and weekly weigh-ins to track his weight loss journey. He also stayed motivated by participating in online weight loss communities and seeking support from family and friends.

Success and Setbacks

Throughout his journey, razorgoat experienced both successes and setbacks. There were days where he felt unmotivated, but he kept pushing forward. He celebrated every small victory and learned from his mistakes, understanding that weight loss is not always a linear journey.

Advice and Inspiration

Razorgoat's advice to those starting their own weight loss journey is to find a routine that works for them and to not be afraid to make mistakes. He acknowledges that everyone's journey is different, and what works for one person may not work for another. The most important thing is to never give up and to keep pushing forward towards a healthier lifestyle.