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A Male's Journey to Fat Loss: From 177Lbs Downwards

Follow this male's weight loss journey, from starting at 177lbs to achieving his desired weight, through his Reddit updates.

Article by Madeleine Smith

A picture of a 5'10" male showing a snapshot of 177 pounds at a height of 5'10
A picture of a 5'10" male showing a snapshot of 177 pounds at a height of 5'10
A picture of a 5'10" male showing a snapshot of 177 pounds at a height of 5'10
Introduction: Fat Loss/Male/22/5'10"/177lbs
Originally posted on /r/BTFC

Introduction

TheGoose33 is a 22-year-old male who recently started his journey towards fat loss. He began his weight loss journey weighing 177lbs at a height of 5'10". In his Reddit post, he opened up about his goals and his plan to achieve them.

The Plan of Action

TheGoose33's plan includes tracking his calorie intake, weightlifting, and cardio exercises. He also intends to reduce his intake of processed foods and sugars. To hold himself accountable, he has set up a target of posting updates on Reddit at least once a week.

The Progress

Within a month of starting his weight loss journey, TheGoose33 shared a Reddit post, updating his followers on his progress. He had already lost nine pounds, with his current weight being 168lbs. He also shared that he was feeling more energetic and optimistic about his goals.

Perseverance and Challenges

In subsequent Reddit posts, TheGoose33 revealed how he continued to persevere through his journey despite facing several challenges. He openly shared his struggles with binge eating and overcame them with a stronger willpower. He described how being consistent with his workout routine has helped him manage stress levels and stay motivated to achieve his goals.

Conclusion

TheGoose33's journey towards fat loss serves as an inspiration for anyone who is looking to lose weight. His plan of action, progress updates, and perseverance show that it is possible to achieve weight loss goals with dedication and a solid plan. One can learn from his journey and try out different strategies to find the ones which work best for them.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.