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A Successful Weight Gain Journey: 120 135Lbs in 2.5 Months

Read about a successful weight gain journey from a Reddit user who followed a specific workout routine for 2.5 months.

Article by Madeleine Smith

A progress pic of a 5'10" man showing a muscle gain from 120 pounds to 135 pounds. A respectable gain of 15 pounds.
A progress pic of a 5'10" man showing a muscle gain from 120 pounds to 135 pounds. A respectable gain of 15 pounds.
M/19/5'10" 120-135lbs in 2.5 months following /u/skinnytimmy 's routine
Originally posted on /r/Brogress

Introduction

One Reddit user, who goes by the username [deleted], recently shared their success story about gaining weight over a 2.5 month period. They followed a workout routine created by another Reddit user, skinnytimmy, and gained 15 pounds in just over two months.

The Workout Routine

According to [deleted]'s post, they followed a workout plan that included lifting weights and eating more calories than they were burning. The routine consisted of working out six days a week, with each day focusing on a different muscle group. [Deleted] also mentioned that they consumed a lot of protein and tracked their daily calorie intake to ensure they were meeting their goals.

The Results

After only 2.5 months, [deleted] gained 15 pounds, going from 120 to 135 lbs. They reported feeling stronger and had noticeably more muscle mass. Their post received over 18 upvotes but no comments, indicating that their journey resonated with others who may be seeking similar results.

Takeaways

It is important to remember that everyone's weight gain journey will be different, and what worked for one person may not work for another. However, [deleted]'s success story provides a blueprint for anyone looking to gain weight through lifting weights and consuming more calories. The key takeaway is that it takes dedication and consistency in both workouts and diet to achieve results. Additionally, tracking progress and making adjustments along the way can help ensure success.

Conclusion

[Deleted]'s journey serves as inspiration for those looking to gain weight and build muscle. By following a specific workout routine and focusing on consuming more calories, [deleted] achieved noticeable results in just over two months. However, it is important to remember that consistency and dedication are key factors in any weight gain journey, and that what works for one person may not work for another. It's important to try different methods and find what works best for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.