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Iamanorange Weight Loss Journey as an Overweight Male

Follow IAmAnOrange's journey as a 25-year-old 5'9" male trying to lose weight starting at 219lbs. Read his Reddit post that tracks his progress, struggles, and successes.

Article by Madeleine Smith

A progress pic of a 5'9" man showing a snapshot of 219 pounds at a height of 5'9
Introduction: Fat Loss/Male/25/5'9"/219lbs
Originally posted on /r/BTFC

Introduction

IAmAnOrange is a 25-year-old male who has decided to embark on a weight loss journey. With a height of 5'9" and starting weight of 219lbs, he has taken to Reddit to document his progress and keep himself accountable. Through his posts, you can follow his journey and see his struggles, successes, and changes in mindset.

Starting Out

IAmAnOrange began his journey by trying out various diets, including low carb and intermittent fasting. However, he quickly realized that these diets were not sustainable and that he needed to focus on making long-term lifestyle changes. He began tracking his calories and focusing on eating whole, nutritious foods.

Struggles and Setbacks

Throughout his journey, IAmAnOrange has faced many struggles and setbacks, including binge eating and losing motivation. However, he has also experienced many victories, such as fitting into smaller clothes and feeling more energetic. He emphasizes the importance of not giving up, even when things get tough.

Lessons Learned

IAmAnOrange has learned many lessons during his weight loss journey. He realizes that losing weight is not just about the physical changes, but also about the mental and emotional changes that come with it. He emphasizes the importance of finding a sustainable and enjoyable approach, rather than just focusing on numbers on a scale. He encourages others to try things out for themselves and find what works best for them.

Conclusion

IAmAnOrange's weight loss journey is ongoing, but he has already made significant progress. His Reddit posts serve as a reminder that weight loss is not easy, but it is possible with dedication and persistence. He encourages others to begin their own journeys and not be afraid to ask for help or support along the way.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.