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Tall Redditor Shares His Body Transformation Journey over One Year

A M/25/6'6'' Redditor shares his weight journey of gaining 30lbs in 12 months through consistency and dedication.

Article by Madeleine Smith

A before and after photo of a 6'6" male showing a weight bulk from 165 pounds to 195 pounds. A respectable gain of 30 pounds.
A before and after photo of a 6'6" male showing a weight bulk from 165 pounds to 195 pounds. A respectable gain of 30 pounds.
A before and after photo of a 6'6" male showing a weight bulk from 165 pounds to 195 pounds. A respectable gain of 30 pounds.
A before and after photo of a 6'6" male showing a weight bulk from 165 pounds to 195 pounds. A respectable gain of 30 pounds.
A before and after photo of a 6'6" male showing a weight bulk from 165 pounds to 195 pounds. A respectable gain of 30 pounds.
A before and after photo of a 6'6" male showing a weight bulk from 165 pounds to 195 pounds. A respectable gain of 30 pounds.
A before and after photo of a 6'6" male showing a weight bulk from 165 pounds to 195 pounds. A respectable gain of 30 pounds.
A before and after photo of a 6'6" male showing a weight bulk from 165 pounds to 195 pounds. A respectable gain of 30 pounds.
M/25/6'6" [165-195=30lbs] (12 months)
Originally posted on /r/Brogress

A Redditor shared his progress pictures after gaining 30lbs in a year. His journey started when he weighed 165lbs and stands at 6'6'' tall. Through dedication and consistency, he was able to gain 30lbs and shared his progress with the Reddit community.

The Redditor followed a Mon/Wed/Fri split workout routine starting with chest and triceps, then back and biceps and later shoulders and legs. This changed his faintly visible skinny look to an all-muscle impressively toned appearance.

Other Redditors were pleased with the transformation and congratulated the poster on his achievements. Questions poured in also; one asking him to share diet details and another one asking for stats that were helpful to them.

He went ahead to explain his workout routine and also shared that he has a 42'' chest and 32'' waist; implying that he worked to create a symmetrical V-taper. He advises that workout routines should be tailored to suite the time and equipment anyone might have; motivation, dedication and focus are necessary for success.

Overall, this Redditor's journey exemplifies how anyone can make significant positive changes to their life through consistency, focus and dedication. Those who are inspired can go ahead and try out things for themselves, but remember the importance of seeking professional advice before trying out any new fitness regime or diet.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.