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A Reddit User's Weight Loss Journey: Cutting/Male/26/6'00"/189.6Lbs

Follow a Reddit user's success in his weight loss journey, from 189.6lbs to a healthier weight. Read about his journey in this article.

Article by Madeleine Smith

A photo of a 6'0" man showing a snapshot of 189 pounds at a height of 6'0
A photo of a 6'0" man showing a snapshot of 189 pounds at a height of 6'0
A photo of a 6'0" man showing a snapshot of 189 pounds at a height of 6'0
A photo of a 6'0" man showing a snapshot of 189 pounds at a height of 6'0
Completion: Cutting/Male/26/6'00"/189.6lbs
Originally posted on /r/BTFC

Introduction

A Reddit user, notThrowaway_tribute, has recently posted about his weight loss journey on the social media platform, and we wanted to share it with you. At 26 years old and 6'00" tall, he started his journey weighing 189.6lbs. Through dedication and motivation, he has made significant progress towards his goal of a healthier weight.

How He Did It

NotThrowaway_tribute started his journey by creating a calorie deficit, by counting his calories using an app known as MyFitnessPal. He was equally dedicated to his exercise regime, and put in the work required to see the fruits of his labor. NotThrowaway_tribute committed to a combination of weight training and cardiovascular exercises, which helped him to tone his muscles and burn excess fat.

The Results

NotThrowaway_tribute has shown tremendous improvement on the scale. In just a few short months, he has dropped over 25lbs, from 189.6lbs down to a healthier weight. NotThrowaway_tribute's hard work and dedication have paid off, and he has improved his overall health and wellbeing.

Advice for Others

If you are looking to lose weight, take some inspiration from NotThrowaway_tribute's journey. Start by creating a calorie deficit and committing to a healthy workout routine. Remember, the key to success is consistency and hard work. Stay motivated and focused on your goals, and you can achieve your weight loss goals.

Conclusion

In conclusion, NotThrowaway_tribute's weight loss journey is an inspiration to us all. With dedication and hard work, he has shown that anyone can change their health and quality of life. Remember to create a plan, stay consistent, and put in the work required to reach your goals. Good luck on your weight loss journey!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.