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How to Lose Weight as a 37 Year Old Woman Who Is 5'3 and 171 Pounds

This person has remained the same weight for a period of time, despite their efforts to lose weight. They are a female of average height, and their current weight is 171lbs.

Article by Madeleine Smith

A picture of a 5'3" female showing a snapshot of 171 pounds at a height of 5'3
A picture of a 5'3" female showing a snapshot of 171 pounds at a height of 5'3
A picture of a 5'3" female showing a snapshot of 171 pounds at a height of 5'3
A picture of a 5'3" female showing a snapshot of 171 pounds at a height of 5'3
Introduction: Fat Loss/Female/37/5'3"/171 lbs
Originally posted on /r/BTFC

The person in this progress pic is a 37-year-old female who is 5'3 and previously weighed 171 lbs. As of the pic, her weight has not changed.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.