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A Journey Towards Strength and Leanness: a Reddit User's Weight Story

Follow 'want2bestrongandlean', a 24-year-old male, as he embarks on a journey towards achieving his fitness goals. Join him in his successes and struggles to attain greater strength and leanness.

Article by Madeleine Smith

A before and after photo of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7
A before and after photo of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7
A before and after photo of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7
A before and after photo of a 5'7" male showing a snapshot of 164 pounds at a height of 5'7
Introduction: Cutting/Male/24/5'7"/164lbs
Originally posted on /r/BTFC

The Starting Point

At the beginning of his journey, 'want2bestrongandlean', a 24-year-old male weighing 164lbs and standing at 5'7", was determined to make a significant change in his fitness routine. He wanted to cut down his body fat and build strength. Like many others in the same situation, he turned to social media for help and began documenting his progress on Reddit.

The Struggle to Maintain Consistency

As with any fitness journey, maintaining consistency can be a challenge. 'Want2bestrongandlean' found it challenging to maintain a consistent diet and workout routine. However, with sheer determination, he continued to push himself and remained focused on his goals.

The Importance of Planning and Tracking Progress

One of the biggest factors that helped 'want2bestrongandlean' achieve his fitness goals was his dedication to planning and tracking his progress. He carefully planned his meals, adhered to a rigorous workout routine, and tracked his progress with photos and measurements. This helped him stay motivated and allowed him to see the progress he was making.

The Achievement of Greater Strength and Leanness

After months of hard work and dedication, 'want2bestrongandlean' was able to achieve his fitness goals. He cut down his body fat and built significant strength. He was thrilled with the results and proud of the journey he had been on.

Encouragement to Others

The journey towards achieving greater strength and leanness is not easy, but with determination and consistent effort, it's possible to attain success. With planning, tracking, and a positive mindset, anyone can achieve their fitness goals. 'Want2bestrongandlean's' story serves as an inspiration and encouragement to anyone on a similar journey.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.