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The Weight Journey of a 26 Year Old, 5'11" Female Starting at 320Lbs

Follow the journey of a reddit user's weight loss progress and get inspired to start your own weight loss journey.

Article by Madeleine Smith

A progress pic of a 5'11" woman showing a snapshot of 320 pounds at a height of 5'11
A progress pic of a 5'11" woman showing a snapshot of 320 pounds at a height of 5'11
A progress pic of a 5'11" woman showing a snapshot of 320 pounds at a height of 5'11
A progress pic of a 5'11" woman showing a snapshot of 320 pounds at a height of 5'11
Introduction: Fat Loss/Female/26/5'11"/320lbs
Originally posted on /r/BTFC

Starting Point

At the age of 26, this female reddit user weighed 320lbs and began her journey to lose weight. She turned to the community for tips and advice, since she had struggled with weight loss in the past. With the help of fellow redditors, she created a plan that worked for her.

Small Changes, Big Results

Instead of jumping into a strict diet and exercise regimen, this reddit user made small changes to her daily routine. She swapped out unhealthy snacks for healthier options, started walking more, and incorporated more fruits and vegetables into her meals. These changes, though seemingly small, had a huge impact on her weight loss progress.

Plateaus and Setbacks

Like with any weight loss journey, there were setbacks and plateaus along the way. The reddit user didn't let these setbacks discourage her, however. She turned to the community for motivation and advice on how to overcome these obstacles. By adjusting her diet and exercise routine, she was able to push through these times and continue losing weight.

Progress and Success

As time went on, this reddit user saw significant progress in her weight loss journey. She continued to make small changes and was consistent with her routine. She even reached a major milestone of losing 50lbs. Her success was not only visible through her weight loss, but also through her increased energy and confidence.

Takeaway

This reddit user's weight loss journey is a testament to the power of small changes and consistency. By making small changes and sticking to her routine, she was able to see significant progress over time. If you're struggling with weight loss, consider taking a similar approach and making small changes to your daily routine. Remember to turn to the community for support and motivation when needed, and don't let setbacks discourage you from reaching your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.