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A Journey of Fat Loss: Male, 24, 5'6'', 158Lbs

Follow the weight journey of VarysToDrogo on Reddit as he shares his journey to losing fat and gaining confidence in his body. Discover tips and tricks for your own weight loss journey.

Article by Madeleine Smith

A picture of a 5'6" male showing a snapshot of 158 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 158 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 158 pounds at a height of 5'6
A picture of a 5'6" male showing a snapshot of 158 pounds at a height of 5'6
Introduction: Fat Loss/Male/24/5’6”/158lbs
Originally posted on /r/BTFC

Introduction

VarysToDrogo, a 24-year-old male standing at 5’6’’ tall and weighing 158lbs, has taken to Reddit to share his journey of fat loss. With a desire to become more confident in his own skin, he started his journey towards a healthier life.

Starting Out

VarysToDrogo began his weight loss journey by cutting down on his calorie intake and increasing his exercise. He regularly goes on runs and participates in team sports to help him burn off those extra calories. He also started to avoid processed foods and instead opted for fresh fruits and vegetables.

Hitting Roadblocks

While VarysToDrogo was seeing progress, he still struggled with certain aspects of his weight loss journey, such as staying motivated and avoiding junk food. He found that tracking his progress and setting small achievable goals helped keep him on track. He also allowed for occasional treats without letting them completely derail his progress.

Maintaining Progress

Now, after months of hard work and dedication, VarysToDrogo has seen significant progress in his journey towards fat loss. He is more confident in his body and has increased energy levels. To maintain his progress, he continues to track his diet and exercise and engages in enjoyable physical activities like hiking and dancing with friends.

Tips for Your Own Weight Loss Journey

VarysToDrogo’s journey towards fat loss is a testament to the power of dedication and persistence in achieving your goals. If you are also looking to lose weight, consider tracking your progress and setting achievable goals. Focus on fresh, whole foods and moderate exercise. Remember, progress is not always linear and allow yourself room for occasional indulgences without letting them derail your progress entirely. With time, patience, and dedication, you can make progress towards a healthier, happier you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.