A Woman's Journey Towards Fat Loss: a Personal Account
Read about a 23 year old female's journey towards losing fat, from weighing 235 lbs at 5'6". Follow along her ups and downs, as she shares her progress and setbacks.
Article by Madeleine Smith
Introduction
Beenoddin is a Reddit user who has documented her journey towards fat loss. She started off at the weight of 235 lbs and is sharing her journey to provide inspiration to others who may be struggling towards the same path.
The Early Struggles
Beenoddin started off struggling to come to terms with her weight. She found it difficult to get motivated and stick to a routine. Her eating habits were poor, and she often consumed sugary snacks and fast food. She started off by making small changes to her diet by reducing the amount of processed foods she ate.
Keeping the Motivation
After initial setbacks of overeating and lack of motivation, Beenoddin decided to seek support from friends and family. She started to incorporate exercise into her routine with a daily 30 minute walk. As she began to see a slight difference in her weight, it kept her motivated and eager to incorporate more changes into her daily routine.
Achieving the Target
After consistent efforts for months, Beenoddin succeeded in reducing her weight. She now weighs 155 lbs and has accomplished her goal weight. The journey was not easy, but it was definitely worth it. She now feels more confident and energetic.
Takeaway
Beenoddin's journey teaches us that any goal can be achieved with patience, persistence and self-discipline. It's essential to have a support system to keep you motivated, and small changes can make a big difference. It's good to start small and gradually increase the intensity of your effort. If Beenoddin can do it, so can you!
Weight Snapshot Summary
Madeleine Smith
Content Lead at MyProgressPics.com
Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.
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