By Height By Weight  

A Journey of Weight Loss: Phantomadmiral's Experience

Follow Phantomadmiral's journey of weight loss as documented through their Reddit posts. Learn some helpful tips and tricks for your own journey.

Article by Madeleine Smith

A before and after photo of a 5'4" female showing a snapshot of 120 pounds at a height of 5'4
A before and after photo of a 5'4" female showing a snapshot of 120 pounds at a height of 5'4
A before and after photo of a 5'4" female showing a snapshot of 120 pounds at a height of 5'4
A before and after photo of a 5'4" female showing a snapshot of 120 pounds at a height of 5'4
Introduction: Cutting/Female/24/5’4”/120lbs
Originally posted on /r/BTFC

Introduction

Phantomadmiral is a 24-year-old female who stands at 5'4'' tall and started their weight loss journey at 120lbs. Her journey is documented through Reddit posts and we'll take a look at her experience here.

Setting the Goal

Phantomadmiral's journey started with setting a goal of reaching 110lbs, which she accomplished through counting calories, exercising regularly, and making healthier choices.

Facing Challenges

Throughout her journey, Phantomadmiral faced challenges such as facing boredom with healthy food options and battling the desire to indulge in unhealthy foods. To combat this, she found ways to spice up her healthy meals and allowed herself to indulge in moderation.

Celebrating Success

Phantomadmiral celebrated her success when reaching her goal weight, but also recognized the importance of maintaining her healthy habits. By continuing to make healthy choices and exercising, she has been able to maintain her weight loss and live a healthier lifestyle.

Takeaway

Through her journey, Phantomadmiral has provided helpful tips and tricks for anyone hoping to achieve their own weight loss goals. By setting a specific goal, facing challenges head-on, celebrating successes, and maintaining healthy habits, anyone can make progress towards their weight loss goals.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.