A Journey to Weight Loss: One User's Progress on Reddit

Introduction

Looking for inspiration on your personal fitness journey? Reddit user Wetdiljoe has been sharing their progress since 2013, providing insight into their weight loss and bulking journey.

The Starting Point

According to Wetdiljoe's Reddit post, in May 2013 they were a 22-year-old male, 5'6", and weighed in at 160 pounds. However, they knew that they still had a long way to go before reaching their fitness goals.

Cutting for Results

Several comments on Wetdiljoe's post recommended that they begin by cutting weight. One commenter noted that they were still too high in body fat to begin bulking, and suggested they cut down to around 135-140 pounds to hit 10-12% body fat. Wetdiljoe agreed, recalling that their initial bulk had been too rapid and resulted in them gaining too much fat.

Slow and Steady Bulk

After starting to cut, Wetdiljoe gradually increased their calorie intake and began a slow bulk. By February 2015, they'd reached 130 pounds and were able to begin a cleaner bulk. Their progress was slow but steady, and they continued to share their journey in the Reddit thread.

Takeaways for Personal Fitness

Wetdiljoe's journey highlights the importance of cutting before bulking to reach optimal body fat percentage, and of taking a slow and steady approach to bulking. Users looking to make a positive change in their fitness routines can take away tips from this user's journey while also personalizing their own routine accordingly to best fit their specific fitness goals.