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A 26 Year Old Woman's Weight Loss Journey: 4.5 Pounds in 2 Weeks

Follow the progress of reddit user ar0se87 on on her weight loss journey. Discover how she went from 139lbs to 135.5lbs in just two weeks.

Article by Madeleine Smith

A picture of a 5'8" female showing a weight reduction from 139 pounds to 135 pounds. A net loss of 4 pounds.
A picture of a 5'8" female showing a weight reduction from 139 pounds to 135 pounds. A net loss of 4 pounds.
A picture of a 5'8" female showing a weight reduction from 139 pounds to 135 pounds. A net loss of 4 pounds.
[Update]Week 2: 26/F/5'8"/139lbs---->135.5lbs/Cutting
Originally posted on /r/BTFC

Introduction

Reddit user ar0se87 has been sharing her weight loss journey with the community, providing updates on her progress every week. In week two, she lost 4.5 pounds, going from 139lbs to 135.5lbs. Her goal is to lose weight through cutting.

Methodology

Ar0se87 has been using cutting as her method for losing weight. This involves reducing calorie intake, while maintaining or increasing physical activity level. She has been tracking her calories using a food diary app and has been exercising regularly.

Results

After just two weeks, ar0se87 has already lost 4.5 pounds. This is an impressive result and shows that cutting can be an effective method for weight loss. She attributes her success to her dedication to tracking her calories and being consistent with her exercise routine.

Challenges

While ar0se87 has been successful in her weight loss journey so far, she has faced some challenges along the way. She has found it difficult to resist the temptation to snack late at night and to stick to her calorie goals when eating out. However, she has remained committed to her goals and is determined to push through these challenges.

Takeaways

Ar0se87's weight loss journey is a great example of how dedication and consistency can lead to success. By tracking her calories and staying committed to her exercise routine, she has already seen impressive results in just two weeks. If you're looking to lose weight, try out cutting and track your progress to see what works best for you. Remember, consistency is key.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.