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Gymnoobie's Weight Gain Journey: From 110Lbs to Bulking

Follow gymnoobie's weight gain journey as he shares his progress and tips on bulking up. Learn how to add muscle and put on weight in a healthy way.

Article by Madeleine Smith

A before and after photo of a 5'8" male showing a snapshot of 110 pounds at a height of 5'8
A before and after photo of a 5'8" male showing a snapshot of 110 pounds at a height of 5'8
A before and after photo of a 5'8" male showing a snapshot of 110 pounds at a height of 5'8
A before and after photo of a 5'8" male showing a snapshot of 110 pounds at a height of 5'8
Introduction: 24 / Male / 5'8" / 110lbs / Bulking
Originally posted on /r/BTFC

Introduction

Gymnoobie, a 24-year-old male standing at 5'8" tall and weighing only 110lbs, has embarked on a weight gain journey with the goal of bulking up. He recently shared his progress on a Reddit thread and received positive feedback from other users who are also interested in gaining weight.

The Challenges of Gaining Weight

Gaining weight can be a difficult challenge, especially for some people who have a high metabolism or busy lifestyles. Gymnoobie admits that he struggled to put on weight in the past and often relied on unhealthy foods to gain extra pounds. However, he has since learned that healthy weight gain requires a balanced diet and regular exercise.

Tips on Bulking Up

Gymnoobie shares some tips on bulking up that have worked for him. He emphasizes the importance of consuming more calories than your body burns, but also highlights the need for nutrient-dense foods such as lean proteins, complex carbs, and healthy fats. In addition, he recommends strength training exercises that target different muscle groups to promote muscle growth.

Tracking Progress

To stay motivated and on track with his weight gain journey, Gymnoobie tracks his progress by weighing himself regularly and taking progress photos. He also documents his workout routines and meals to hold himself accountable and make adjustments if necessary.

Conclusion

Gymnoobie's weight gain journey serves as an inspiration for those who are also struggling to put on weight in a healthy way. By following a balanced diet, incorporating strength training exercises, and tracking progress, it is possible to achieve a healthy weight gain and build muscle mass. It's important to listen to your body and make adjustments as necessary to achieve your goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.