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A Male's Bulking Journey: From 162Lbs to Impressively Muscular

Discover how a male Reddit user gained muscles from 162lbs to becoming impressively muscular through bulking. Read more.

Article by Madeleine Smith

A photo of a 6'2" man showing a snapshot of 162 pounds at a height of 6'2
A photo of a 6'2" man showing a snapshot of 162 pounds at a height of 6'2
A photo of a 6'2" man showing a snapshot of 162 pounds at a height of 6'2
A photo of a 6'2" man showing a snapshot of 162 pounds at a height of 6'2
Introduction: 20 / Male / 6'2" / 162lbs / Bulking
Originally posted on /r/BTFC

Introduction

This story features a 20-year-old male, 6'2" tall, who made the decision to bulk up. Starting at 162lbs, his goal was to gain muscle mass and overall size. The Reddit thread introduces us to the user's journey to becoming muscular and sharing his journey for those interested.

Starting Point: The Journey Begins

At 162lbs, the user was slim and wanted to increase his overall size. With the desire to gain muscles, the user began to lift weights and consume a calorie-dense diet filled with protein. He committed himself to a daily routine that consisted of weightlifting and managed meal planning.

Progression: Muscles Gained and Overall Weight Increased

The results of the user's dedication and discipline paid off as he began showing an increase in muscle mass and bodyweight. His muscles grew, and his overall weight began increasing, and it was visible how he was getting muscular over time. He continued to improve his lifestyle, gradually increasing his calorie intake, and progressing his muscle building workout routine to gain more muscle mass quickly.

Lessons Learned: Making It Your Own

The user stresses the importance of adjusting the routine to suit one's needs, reminding others that everyone's body is different. He encourages experimentation to make your routine and diet feel right for your body type while keeping in mind the importance of discipline, nutrition, and consistency. Fitness is a journey and not a destination, so keep making progress by taking it one day at a time.

Conclusion: The Benefits Of Muscles Through Bulking

This Reddit user's journey is inspiring as so many people struggle with gaining muscles. For those curious about bulking, following this user's methods to grow their muscles could be an excellent place to start. It's essential to keep in mind that everyone's body is unique, and it's important first to understand your body type before starting any muscle-building routine.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.