A 24 Year Old Woman's Journey of Cutting Weight

Introduction

A 24-year-old woman has been documenting her weight loss journey on Reddit. She started at 148lbs and is currently cutting to reach her desired weight. She has gained a following with her regular updates and progress reports.

The Importance of Tracking Progress

The Reddit user has been tracking her progress by taking progress pictures every few weeks, weighing in regularly and keeping track of her calorie intake using a food diary. Tracking progress is key to stay motivated and see progress over time.

The Struggles of Cutting

Cutting weight can be difficult, as the user has mentioned on her Reddit posts. She has experienced hunger pangs, cravings, and difficulty sleeping. However, she has found solace in finding new recipes to try and staying active to distract from the hunger.

The Importance of Self-Care

During her weight loss journey, the user has emphasized the importance of self-care. She practices meditation and yoga to reduce stress levels and has allowed herself occasional treats to avoid feeling deprived.

Encouragement to Try It Out

The Reddit user's weight loss journey serves as an inspiration for others looking to make similar lifestyle changes. By documenting her journey, she provides a realistic view of the challenges and successes that come with cutting weight. It's never too late to start making positive changes and seeing progress over time.