A 25 Year Old Man's Journey to Bulking: From 160Lbs to Beyond

Introduction

A 25-year-old man, whose username was deleted, recently shared his bulking journey on Reddit. At the start of his journey, he was 5'9" and weighed 160lbs. He stated his goal was to bulk up by increasing his caloric intake, with the hopes of reaching beyond his current weight.

Setting Goals and Tracking Progress

The user tracked his progress weekly through weighing himself and taking progress pictures. In doing so, he was able to notice changes in his physique sooner, which served as motivation to continue his bulking journey.

Challenges and Triumphs

Throughout his journey, the user experienced various challenges, including hitting plateaus, inconsistent appetite, and the temptation to cheat on his diet. However, he didn't let these challenges hinder his progress. He found motivation through support from other users and through seeing progress in his strength training.

Results and Lessons Learned

After months of bulking and maintaining a caloric surplus, the user was able to surpass his initial goal of 160lbs. He gained both muscle and fat, but noted that the overall increase in strength was worth the aesthetic changes. Reflecting on his journey, the user admits that it wasn't always easy, but the discipline and perseverance was worth it. He encourages others to try bulking for themselves and discover their own journeys.

Conclusion

Through his Reddit posts, this anonymous user shared his ups and downs of bulking, but ultimately showed that with consistency and monitoring progress, long-term goals can be achieved. His story serves as inspiration for those looking to make changes in their own fitness journeys.