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B0Jack's Weight Journey: From Skinny to Strong

Follow B0JACK's progress as he goes from 155lbs to a healthier weight through bulking and weight training.

Article by Madeleine Smith

A before and after photo of a 6'3" male showing a snapshot of 155 pounds at a height of 6'3
A before and after photo of a 6'3" male showing a snapshot of 155 pounds at a height of 6'3
A before and after photo of a 6'3" male showing a snapshot of 155 pounds at a height of 6'3
A before and after photo of a 6'3" male showing a snapshot of 155 pounds at a height of 6'3
Introduction: 20 / Male / 6'3" / 155lbs / Bulking
Originally posted on /r/BTFC

Starting Out at 155lbs

B0JACK, a 20 year old male standing at 6'3" started his weight journey at a slender 155lbs. He recognized that he was underweight and wanted to start bulking up and gaining muscle.

Bulking and Weight Training

To kickstart his transformation, B0JACK started bulking up and consuming more calories than he was burning. He also started weight training consistently to build muscle mass.

Progress Updates

Throughout his journey, B0JACK updated his progress on Reddit, sharing his weekly weight and body measurements with the community. He also shared his routines and diet tips.

Results and Motivation

After months of dedication and hard work, B0JACK proudly shared his results on Reddit - he gained over 20lbs of muscle mass and was seeing positive changes in his physique.

Final Thoughts

B0JACK's weight journey serves as an inspiration to others seeking to transform their bodies through weight training and bulking. While his journey was not easy, he emphasizes that consistency and dedication are key. Anyone can achieve their fitness goals with hard work and persistence.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.