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A Personal Journey: Thebrohemian's Weight Loss Progress

Follow the progress of TheBrohemian's weight loss journey as he documents his experience on reddit. Learn about his gym choices, diet, and more.

Article by Madeleine Smith

A photo of a 6'2" man showing a weight bulk from 185 pounds to 190 pounds. A total gain of 5 pounds.
M/22/6'2 (185 to 190). 4/6 vs 5/12. May not sound like much, but I burned quite a bit of fat.
Originally posted on /r/Brogress

Introduction

TheBrohemian, a 22-year-old male, has been documenting his weight loss journey on Reddit. He started at 185 pounds and is now at 190 pounds, but he reports that he has been burning quite a bit of fat.

Theories and Support

While TheBrohemian thought he was gaining muscle and losing body fat, a commenter noted that it is impossible to lose weight and gain muscle at the same time unless he is in a highly specific situation. The commenter suggested that TheBrohemian read the /r/fitness FAQ and do research to figure out what he should be eating and lifting for his goals.

Planet Fitness: A Good or Bad Idea?

TheBrohemian disclosed that he is going to Planet Fitness, but some commenters said it looked down on serious weight lifting. Others said its equipment was not set up for weight lifting and that it has a stupid siren that goes off for serious lifters. Some commenters suggested he find a different gym or an alternative workout.

Mixed Reactions

While some commenters criticized TheBrohemian's gym choice, others supported it. One commenter, for example, said he had been going to Planet Fitness for over a year and had seen good gains despite other people's criticisms.

Conclusion

In conclusion, TheBrohemian's journey, which includes an emphasis on weight lifting and his gym choice, has resulted in mixed reactions from commenters. With that being said, it is always important to do what is best for you when it comes to diet and exercise. Everyone has different preferences and priorities, so the key is finding what works for you.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.