Btfcbeard's Weight Loss Journey for the Last Few Pounds

Introduction

BTFCBEARD, a 23-year-old male who stands at 5'10", began his weight loss journey at 250lbs. After putting in hard work and determination, he successfully lost 68lbs! In his recent reddit post, he shared his progress and journey in losing the last few pounds he desires.

Achievements Thus Far

BTFCBEARD has accomplished a major feat - losing the majority of his weight. Along the way, he has incorporated healthy habits such as counting his calories while still enjoying his favorite foods and strength training as an outlet for stress. These healthy habits allowed him to maintain his weight and still be on track to lose the last few pounds even after hitting a plateau.

Tips and Tricks

BTFCBEARD's approach to losing weight is simple - consistency and hard work. He emphasized that losing weight is not a short-term goal, but rather a lifestyle. Incorporating healthy habits such as meal prep, intuitive eating, and strength training have helped BTFCBEARD stay on track with his weight loss goals.

Progress Update

BTFCBEARD's latest progress update is encouraging - he has lost 2lbs and is now at 182lbs. He is proud of his progress and is excited to see where his journey will take him.

Conclusion

BTFCBEARD's weight loss journey is proof that hard work and consistency can lead to significant progress. His tips and tricks can serve as inspiration to anyone who wants to start or continue their weight loss journey. Remember, losing weight is a lifestyle, not a quick fix. Incorporating healthy habits and sticking with them can lead to success.