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A 28 Year Old Woman's 19Lb Weight Loss in 5 Weeks

Read about Fat_loss_lady's journey from 282-263.4lb with progress pics. Compliments and tips shared in the thread.

Article by Madeleine Smith

A picture of a 5'11" female showing a weight reduction from 282 pounds to 263 pounds. A net loss of 19 pounds.
A picture of a 5'11" female showing a weight reduction from 282 pounds to 263 pounds. A net loss of 19 pounds.
A picture of a 5'11" female showing a weight reduction from 282 pounds to 263 pounds. A net loss of 19 pounds.
Wk 5 Update: 28 / F / 5'11" / 282-263.4lb (-18.6) / FL w Progress Pics
Originally posted on /r/BTFC

Fat_loss_lady is a 28-year-old woman who had been trying to lose weight for a while. She shared her progress pictures on the BTFC subreddit and received 19 upvotes and a few comments. One user complimented her on her side pictures, while another applauded her progress in the tummy/booty area. Many users praised her efforts.

Fat_loss_lady lost 18.6 lbs in five weeks, going from 282 to 263.4lbs. She stated that she was trying to make changes that she could maintain long-term. The pictures are a great mental check that remind her to keep moving in the right direction. Fat_loss_lady found the process hard, but appreciated the anonymity of the BTFC subreddit, and posting progress pictures for accountability.

Fat_loss_lady appreciated the compliments and advice given on the thread. One user advised her to be consistent, to avoid going too hard on herself, and to take progress pictures regularly. Fat_loss_lady thanked the user for the advice and pointed out that she already is passionate about consistency.

The progress pictures are a great reminder of how far Fat_loss_lady has come. Another user complimented the divots in her shoulders growing, which was a sign of progress. Fat_loss_lady acknowledged the pictures are hard to take, but helped her stay motivated; often, when losing weight, she would start getting comfortable and stop working. By staying accountable on the BTFC, she hopes to continue her progress even further.

Fat_loss_lady's progress is impressive, and the comments she received represent the supportive community of the BTFC subreddit. For anyone looking to lose weight, it's essential to establish sustainable long-term changes, keep oneself accountable, and make progress pictures regularly. If you're struggling with weight loss, take a look at this thread for inspiration and motivation to keep moving forward!

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.