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Positive Changes: a 19 Year Old's Weight Journey on Reddit

Follow the journey of a 19-year-old Reddit user as he takes control of his life by making positive changes and committing to a healthy lifestyle.

Article by Madeleine Smith

A photo of a 5'9" man showing a snapshot of 123 pounds at a height of 5'9
A photo of a 5'9" man showing a snapshot of 123 pounds at a height of 5'9
A photo of a 5'9" man showing a snapshot of 123 pounds at a height of 5'9
A photo of a 5'9" man showing a snapshot of 123 pounds at a height of 5'9
Introduction: 19 / M / 5'9" / 56 Kgs/ Bulking
Originally posted on /r/BTFC

Introduction

Meet PositiveChanges, a 19-year-old male who weighs 56 kg and stands at 5’9”. He recently started a journey towards a healthier life by making positive changes to his lifestyle. In this article, we will be following his posts on Reddit as he seeks support and guidance from the Reddit community.

Committing to a Healthy Lifestyle

PositiveChanges made a conscious decision to start his journey towards a healthier life by quitting smoking weed and cigarettes, reducing procrastination, and subscribing to useful subreddits. Additionally, he switched to a healthy diet rich in protein and fiber. He is committed to not just achieving a better physique but also to living a more disciplined and controlled life.

The Importance of Positive Vibes

The Reddit community supported PositiveChanges by sending him positive vibes and encouragement to keep going. The positivity he experienced lifted his spirits and motivated him to continue his journey towards a healthier lifestyle. PositiveChanges advises everyone to surround themselves with a positive community and impact, as it makes a huge difference in achieving their goals.

The Power of Small Changes

PositiveChanges started by making small changes in his lifestyle, such as eating healthier, subscribing to useful subreddits, and waking up early. These small changes led to more significant changes, such as quitting smoking, reducing procrastination and gaining control over his life. His journey is a reminder that small changes can lead to significant improvements in one’s life.

Conclusion

PositiveChanges’ journey is only beginning. His commitment to a healthier lifestyle is inspiring and serves as a reminder that everyone can take control of their lives by making small changes. PositiveChanges encourages everyone to try things out for themselves, seek support from a positive community, and believe that they can make a difference in their lives.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.