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A Journey in Bulking: How One Reddit User Gained Weight at 21 Years Old Male with 5'8 Height

Follow the weight-gaining journey of a 21-year-old male with a 5'8 height as he shares his progress through a Reddit thread.

Article by Madeleine Smith

A before and after photo of a 5'8" male showing a snapshot of 130 pounds at a height of 5'8
A before and after photo of a 5'8" male showing a snapshot of 130 pounds at a height of 5'8
A before and after photo of a 5'8" male showing a snapshot of 130 pounds at a height of 5'8
A before and after photo of a 5'8" male showing a snapshot of 130 pounds at a height of 5'8
Introduction: 21 / Male / 5'8 / 130lbs / Bulking
Originally posted on /r/BTFC

Introduction

Meet cancetable, a 21-year-old male who stands at 5'8 and weighed only 130lbs. In his Reddit post titled “Introduction: 21 / Male / 5'8 / 130lbs / Bulking,” he shares his plan to gain weight through bulking.

The Bulking Process

The weight-gaining process known as bulking involves increasing calorie intake and lifting weights to gain muscle mass. Cancertable started with a goal of consuming 3200 calories per day, higher than his previous intake. He also hit the gym 5-6 times a week, focusing on weightlifting.

Initial Progress

Cancertable's hard work paid off as he gained 14lbs in just two months. His progress also showed in his lifts, with significant improvement in strength. He credits his progress to consistency in his diet and gym routine.

Challenges Faced

Although the journey was rewarding, cancetable faced some challenges. These included maintaining his high-calorie diet, lack of appetite, and motivation to keep going. He tackled these challenges by tracking his food intake, finding new recipes, and seeking support from his community.

Conclusion

Through consistent efforts, cancetable was able to gain weight and achieve his goal for a more muscular build. His story shows that with discipline, consistency, and support, weight gain goals can be achieved. If you're also looking to gain weight, consult a nutritionist and plan your calorie intake and workout routine. Remember that progress takes time and effort, but it's worth it in the end.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.