A 21 Year Old's Journey to Shedding the Last Few Pounds

Introduction

Meet Happy_knees, a 21-year-old male who embarked on a weight loss journey to shed the last few pounds. Standing at 5'7", he started at 138lbs and has made significant progress in his weight loss journey.

The Beginning

When Happy_knees first started his weight loss journey, he found himself struggling with the last few pounds. He joined the r/weightloss subreddit to gain support and motivation from others who were on the same journey.

Strategies Used

Happy_knees implemented various strategies on his weight loss journey, such as tracking his caloric intake with a food diary, increasing his physical activity, and avoiding sugary or processed foods. He also sought advice from others on the subreddit and tried out different exercises and diets.

Challenges Faced

Despite his progress, Happy_knees faced challenges on his weight loss journey. He struggled with self-discipline and staying motivated, particularly when he hit a plateau in his weight loss journey. However, he persisted and found ways to overcome these challenges.

Conclusion

Happy_knees' weight loss journey serves as an inspiration to others who are looking to shed the last few pounds. Through determination, discipline, and seeking support, he was able to achieve his goals. So why not take a page out of his book and try things out for yourself? Find what works best for you and see the progress you can make.