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Progress Pic: 30 Year Old Woman Who Lost Pounds

The individual in this photo is a 30-year-old female who is 5'7 tall and weighs 169 pounds. She is currently on a fat loss journey, and this photo shows her progress so far.

Article by Madeleine Smith

A picture of a 5'7" female showing a snapshot of 169 pounds at a height of 5'7
A picture of a 5'7" female showing a snapshot of 169 pounds at a height of 5'7
A picture of a 5'7" female showing a snapshot of 169 pounds at a height of 5'7
A picture of a 5'7" female showing a snapshot of 169 pounds at a height of 5'7
Introduction: 30 / F / 5'7" / 169lbs / Fat Loss
Originally posted on /r/BTFC

This person has been working on their fat loss journey for a while now and has finally decided to share their progress with the world. They are currently the same weight as when they started, but they are determined to keep going and reach their goals.

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Weight Snapshot Summary

Height
5'7"
Height Metric
170 cm
Weight
169 lbs
Weight Metric
76.7 kg
BMI
26.5

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.

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