Psych36's Journey Towards Fat Loss: a 22 Year Old's Experience

Introduction

Meet Psych36, a 22-year-old woman who is 5 feet, 4 inches tall and weighed 150 pounds at the beginning of her journey. Her Reddit post revolves around her goal to achieve fat loss, and through the platform, she shares her ups and downs, tips, and progress.

Challenges Faced by Psych36

Like many of us, Psych36 had to overcome various challenges in her quest for weight loss. For instance, she had to overcome cravings, learn to cope with hunger pangs, and resist laziness whenever possible. Additionally, her social environment sometimes conflicted with her weight loss goals. Still, she understood that consistency would be key in overcoming these challenges.

Tips from Psych36

Psych36's posts also provide some helpful tips for people looking to embark on a similar journey. For example, she emphasized the importance of creating a calorie deficit to lose weight. Further, she highlighted the need for patience and discipline since weight loss takes time, and one has to maintain consistency for long-term success.

Progress Achieved by Psych36

Psych36 has made significant strides in her journey so far. She constantly updates her fellow Redditors on her progress in terms of weight loss and strength training. As of her last update, she had shed 15 pounds, which is commendable. Overall, Psych36 demonstrates that with dedication, patience, and discipline, anyone can achieve their weight loss goals.

Conclusion

So what can we learn from Psych36? That losing weight is a challenging process that requires discipline and patience. Still, it's an achievable goal if we focus on creating a calorie deficit and staying consistent in our efforts. Psych36 has shown us that the journey doesn't have to be taken alone, and we can turn to online communities like Reddit for support and advice from other people going through similar experiences. Remember, everyone's journey is different, and taking the first step is often the hardest part. Try things out for yourself and see what works best for you!