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Male at 6'3 Loses 47Lbs in 12 Months in First Serious Attempt at Getting Fit

This is a progress pic from Brogress of a male user who has lost 47lbs over the course of 12 months, 10 of which were spent in the gym. This is the user's first serious attempt at getting fit and they have made great progress.

Article by Madeleine Smith

A picture of a 6'3" male showing a weight reduction from 250 pounds to 203 pounds. A respectable loss of 47 pounds.
A picture of a 6'3" male showing a weight reduction from 250 pounds to 203 pounds. A respectable loss of 47 pounds.
A picture of a 6'3" male showing a weight reduction from 250 pounds to 203 pounds. A respectable loss of 47 pounds.
A picture of a 6'3" male showing a weight reduction from 250 pounds to 203 pounds. A respectable loss of 47 pounds.
A picture of a 6'3" male showing a weight reduction from 250 pounds to 203 pounds. A respectable loss of 47 pounds.
A picture of a 6'3" male showing a weight reduction from 250 pounds to 203 pounds. A respectable loss of 47 pounds.
A picture of a 6'3" male showing a weight reduction from 250 pounds to 203 pounds. A respectable loss of 47 pounds.
M/23/6'3" [ 250 to 203 = -47lbs ] (12 months total,10 in the gym) First serious shot at getting fit
Originally posted on /r/Brogress

The person in this progress pic has lost 47lbs over the course of 12 months, with 10 of those months being spent in the gym. This is the person's first serious attempt at getting fit.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.