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Shoola's Weight Journey: From 161 Lbs to a Bulking Transformation

Read about Shoola's weight journey from his reddit post. A science-based article on his transformation for a clean bulk.

Article by Madeleine Smith

A progress pic of a 6'2" man showing a snapshot of 161 pounds at a height of 6'2
A progress pic of a 6'2" man showing a snapshot of 161 pounds at a height of 6'2
A progress pic of a 6'2" man showing a snapshot of 161 pounds at a height of 6'2
A progress pic of a 6'2" man showing a snapshot of 161 pounds at a height of 6'2
Introduction: 18 / Male / 6'2" / 161 lbs / Bulking
Originally posted on /r/BTFC

Introduction

Shoola, an 18-year-old male, started his weight journey as a skinny guy, standing tall at 6'2" and weighing only 161 lbs. In his reddit post, he stated that he wanted to bulk up and gain weight.

The Journey

Shoola started his weight journey with a goal in mind. He replied to a comment from a user where he said he would try to meet them at 200 lbs, but the reply was that it would take him a year or two to do it because he was going for a clean bulk. He also received an automated message from Body Transformation Fitness Challenge headquarters, reminding him about his transformation deadline. Shoola's journey has been long, but he was determined to achieve his goal.

The Methods

To achieve his goal, Shoola had to make lifestyle changes. He decided to incorporate strength training and cardio into his routine. He also increased his calorie intake to ensure that he was in a caloric surplus. Shoola's decision to go for a clean bulk meant that he was focused on gaining muscle mass while minimizing fat gain. This required him to stack up on lean proteins such as chicken breast and high-quality carbs.

The Results

Shoola's weight journey paid off. He gained weight and muscle mass while keeping his body fat percentage low. In his reddit post history, there are images showing his progress over time. It is clear that he put in a lot of work and dedication to achieve his goal. Shoola's journey is an inspiration to anyone who wants to go on a weight journey and achieve their goals.

Conclusion

Shoola's journey is a testament to the benefits of hard work and consistency. He set a goal, put in the work, and achieved it. Shoola's methods were backed by science, making his transformation sustainable, and his result was attainable. Shoola's philosophy of a clean bulk provides an excellent blueprint on how to gain weight without compromising your health. Anyone can follow Shoola's methods and achieve their weight gain goals. With patience, hard work, and consistency, anyone can change their weight status to the desired one.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.