Week 3 & 4 Update: 23/F/5'9''/131.5!!!

Introduction

A 23-year-old female identified as Wafuzu shared her weight loss journey on Reddit, and her post has received nine upvotes and six comments.

Weight loss journey

Wafuzu has reached 131.5 pounds, and she shared encouraging progress during the two weeks. Many Redditors commended her for consistent hard work and determination.

C25K program

Wafuzu mentioned participating in the C25K program and how it has helped her in joint pain and flexibility. She still experiences pain in her knees and ankles, but it migrates to her abs. Wafuzu also acknowledged that she needs to keep up with erging to improve the flexibility of her joints.

Support from the community

Wafuzu's update attracted many supportive comments from other Redditors who had similar experiences. Some commented on their weight progress and shared tips and suggestions.

Final Thoughts

Wafuzu is an excellent example of how consistent hard work and determination can lead to desirable results. She acknowledges that the weight loss journey is not easy, but with consistency and dedication, anyone can achieve their goals. Wafuzu's experience also demonstrated the importance of seeking support from others who keep you motivated throughout the journey.