A 19 Year Old's Weight Loss Journey: 135 Pounds to Start, Progress Pics Inside

The Start of the Journey

A 19-year-old started her weight loss journey at 135 pounds. She documented her experience over the course of several weeks on Reddit. Her initial post included progress pictures to help visualize her transformation.

Weeks One and Two

In her second update, the young woman shared her progress after two weeks. She noted that she had lost two pounds since starting and was feeling motivated to continue. She also shared her workout routine, which included cardio and weight training.

Challenges and Successes

Over the course of her updates, the Reddit user shared both her successes and her struggles. She mentioned that she had experienced some setbacks, such as indulging in unhealthy foods, but that she was determined to stay on track. She also shared moments of triumph, such as fitting into an old pair of pants that had previously been too tight.

The Power of Support

One of the key takeaways from this Reddit user's weight loss journey is the impact of having a support system. She received encouraging comments from other Reddit users, which she cited as a source of motivation. Whether it's joining a group fitness class or finding a community online, surrounding oneself with people who share similar goals can make a big difference.

Try It for Yourself

This young woman's journey serves as an inspiration for anyone looking to lose weight. While her journey is unique to her, there are plenty of resources and methods available for those seeking to create healthier habits. As she noted in one of her updates, 'If I can do it, so can you.' So why not try it out for yourself?