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A Reddit User's Weight Loss Journey: From 195Lbs to Advanced Level

Follow one user's progress from September to December in their weight loss journey that led them to advanced fitness levels.

Article by Madeleine Smith

A before and after photo of a 6'0" male showing a snapshot of 195 pounds at a height of 6'0
A before and after photo of a 6'0" male showing a snapshot of 195 pounds at a height of 6'0
A before and after photo of a 6'0" male showing a snapshot of 195 pounds at a height of 6'0
Introduction - 24 / Male / 6'0" / 195lbs- Advanced - (Start: September 8th, End: December 1st)
Originally posted on /r/BTFC

Setting the Stage

Meet u/burpeesforbreakfast, a 24-year-old male who decided to make some changes to his weight and fitness level. He started at 195lbs and decided to document his journey on Reddit.

The Journey Begins

In September, u/burpeesforbreakfast started with a basic workout routine and gradually built up to a more advanced level. With a combination of strength training and cardiovascular exercise, he noticed changes in his body and energy levels.

Tracking Progress

Throughout the process, u/burpeesforbreakfast kept track of his progress by taking measurements and photos. He shared them with the Reddit community and received motivation and support in return. This helped keep him accountable and motivated toward his goals.

Challenges and Triumphs

Of course, the journey wasn't without its challenges. There were days when u/burpeesforbreakfast didn't feel like working out or was tempted by unhealthy food choices. But he persevered and found triumphs along the way, such as hitting new personal bests in his workouts.

The End Result

After three months of hard work, u/burpeesforbreakfast reached an advanced level of fitness and surpassed his weight loss goals. He even inspired others in the Reddit community to start their own weight loss journeys. This serves as a reminder that with dedication and consistent effort, anyone can achieve their fitness goals.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.