29/F/6'1" Weight Loss Progress Update in 3 Weeks

Introduction

A Reddit user, lolcrimae, recently posted an update in their weight loss journey. After just 3 weeks, they lost 6.5 pounds and achieved ab definition. Their post received 12 upvotes and encouraging comments from other Reddit users.

Impressive Progress

In just 3 weeks, lolcrimae lost 6.5 pounds and went from 176 to 169.5 pounds. With the help of a calorie tracking app and regular exercise, they were able to shed pounds and see a visible difference in their waist and love handle region. Other Redditors also commented on their progress and how they could see a difference in their ab definition.

Encouragement From Others

Lolcrimae's post received encouraging comments from other Reddit users such as, "You're doing such a good job! Awesome, keep up the good work!" and "Looking good! I can definitely see progress in your waist/lovehandle region." The support of others can be a great motivator in weight loss journeys.

Lessons Learned

Lolcrimae mentioned using a calorie tracking app to help manage their food intake. This is a great tool for anyone looking to lose weight. Additionally, they mentioned consistent exercise being a factor in their progress. Finding an exercise routine that works for you and sticking to it can be a game-changer in weight loss.

Conclusion

Lolcrimae's weight loss progress is a testament to the effectiveness of calorie tracking and regular exercise. With continued determination and support from others, anyone can achieve their weight loss goals. It's important to remember that everyone's weight loss journey is unique and what works for one person may not work for another. Try different methods and find what works best for you.