A Reddit User's 12 Week Weight Loss Journey: From 152.2 to Advanced Category

The Challenge

On September 10th, tFrench11 posted on Reddit about his plan to compete in the Body Transformation Fitness Challenge, aiming for the advanced category. A total of 12 weeks to lose weight and get fit.

The Journey

A total of 12 weeks of dedication, tFrench11 worked hard, sticking to a calorie deficit diet, counting macros, and exercising regularly. He posted weekly updates on his progress, sharing his struggles, and achievements.

The Struggle

Throughout the 12 weeks, tFrench11 faced different difficulties. From battling hunger, cravings, and lack of motivation, to dealing with injuries that forced him to take a break from exercise. Despite this, he persevered, keeping his eyes on the prize.

The Accomplishment

On December 3rd, tFrench11 posted his final update, sharing his progress and accomplishment. He had lost a total of 14.8lbs and managed to get into the advanced category. He shared his gratitude to the community for their support and motivation throughout his journey.

The Takeaway

tFrench11's journey shows that with dedication, perseverance, and support, anyone can achieve their weight loss goals. It's essential to find what works for you, stick to it, and not give up, even when faced with challenges. If you want to lose weight and get fit, find a community or support system that can help you do so.