A 22 Year Old Male's Weight Loss Journey: From 195 to Casual in 3 Months

Starting Point: September 12th

FaceRoundLikeCaillou, a 22-year-old male, weighed in at 195 pounds (88 kg) and decided to start his weight loss journey. He shared his goal on Reddit's r/loseit, a community that supports people in their weight loss efforts.

Progress and Milestones: October

For the first month, FaceRoundLikeCaillou followed a simple plan of eating healthy, walking more, and drinking only water. He was able to lose six pounds (2.7 kg) and was happy with his progress. He shared his milestone on Reddit and received positive feedback from the community.

Breaking Through Plateaus: November

As FaceRoundLikeCaillou got closer to his goal, he faced some plateaus and struggles to stay motivated. However, he was determined to push through and added some strength training to his routine. He also tracked his progress on a fitness app and celebrated his small victories.

End Results: December 5th

After three months of hard work, FaceRoundLikeCaillou accomplished his goal and reached a weight of 175 pounds (79 kg). He shared his amazing transformation on Reddit along with his tips and advice for others on the same journey. He emphasized the importance of consistency, finding what works for you, and not giving up even when faced with setbacks.

Takeaway Message

The weight loss journey of FaceRoundLikeCaillou is an inspiring example of how dedication, perseverance, and a simple plan can lead to a remarkable transformation. Likewise, anyone can achieve their weight loss goals by finding what works for them, tracking their progress, and getting the support of a community such as r/loseit. Don't be discouraged by temporary setbacks, celebrate the small victories, and keep going until you reach your finish line.