By Height By Weight  

24 Year Old Male's Advanced Weight Loss Journey: a 291 Pound Transformation

Follow the progress of a Reddit user's weight loss journey over 3 months, as he sheds over 50 pounds through strict diet and fitness routines.

Article by Madeleine Smith

A before and after photo of a 5'7" male showing a snapshot of 291 pounds at a height of 5'7
A before and after photo of a 5'7" male showing a snapshot of 291 pounds at a height of 5'7
A before and after photo of a 5'7" male showing a snapshot of 291 pounds at a height of 5'7
A before and after photo of a 5'7" male showing a snapshot of 291 pounds at a height of 5'7
Introduction - 24/M/5'7/291 - ADVANCED - (Start: September 12th, End: December 5th)
Originally posted on /r/BTFC

Starting out at 291 pounds

In September of 2020, Reddit user Zenn1nja began his weight loss journey as a 24-year-old male weighing in at 291 pounds. He shared his progress updates and the strict diet and fitness routine he followed to achieve his goals.

Sticking to a strict regime

Zenn1nja made it clear from the beginning that his journey was going to be an 'advanced' one, and that he was going to do whatever it takes to achieve his goals. This dedication is reflected in his routine, with days consisting of tracking macros, intense weight training, and cardio exercises.

The results speak for themselves

Over the course of just 3 months, Zenn1nja made incredible progress, shedding over 50 pounds and documenting his transformation with progress photos. He credits his success to his strict adherence to his routine and consistency.

Staying motivated through challenges

Throughout his journey, Zenn1nja faced challenges such as facing temptations when eating out, dealing with injuries, and even coping with the effects of the pandemic. However, he stayed committed and found ways to stay motivated and on track.

Encouragement to others

Zenn1nja's weight loss journey is an inspiration to many. His dedication and progress show the power of consistency and commitment to a goal. Whether it's weight loss or any other goal, his journey is proof that anything is possible with enough determination and hard work.

Comments
No comments found! Be the first!

Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.