A Reddit User’s Casual Weight Journey: 110Lbs to November 18Th

Introduction to Reddit User’s Weight Journey

Reddit user iliketodoodle documented her casual 3-month weight journey between August 26th and November 18th with the Body Transformation Fitness Challenge. Her goal was to maintain a healthy lifestyle despite busy schedules and an intense workload.

The Beginning: Finding Simple Ways to Lose Weight

Iliketodoodle started off by cutting back on unhealthy snacks and taking small breaks throughout the day to move around. She also found activities that suited her busy schedule like taking the stairs instead of the elevator.

Constant Improvements and Healthy Choices

As the weeks progressed, she incorporated healthier meals and regular workouts into her routine. She even noted that the challenge helped her realize the importance of staying hydrated throughout the day.

Pushing Through Difficulties and Claiming Victory

Although iliketodoodle suffered from anxiety and depression, she found solace in working out and keeping active. Despite setbacks, she continued to push through and found success at the end of the challenge. She even mentioned how the challenge improved her overall well-being.

A Casual Yet Effective Approach to Weight Loss

Iliketodoodle’s weight journey demonstrates that a casual approach to weight loss can result in great success. Her journey serves as an inspiration to others who lead busy lives and struggle with maintaining a healthy lifestyle. Small, consistent changes can lead to significant transformations over time, and it’s important to find activities that suit one’s schedule and preferences.