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From 120Lbs to 155Lbs: a 2 Year Weight Journey

Discover how one Reddit user gained 35lbs in approximately 2 years to change his physical appearance and improve overall health

Article by Madeleine Smith

A picture of a 5'9" male showing a weight bulk from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
A picture of a 5'9" male showing a weight bulk from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
A picture of a 5'9" male showing a weight bulk from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
A picture of a 5'9" male showing a weight bulk from 120 pounds to 155 pounds. A respectable gain of 35 pounds.
[22/M/5'9] [120lbs > 155lbs = 35lbs] (approx 2 years)
Originally posted on /r/Brogress

Introduction

Weight gain journey can be challenging and not everyone has the necessary knowledge and discipline to achieve the desired result. A Reddit user, who goes by the name Brogress-Advice, shares his journey from being 120lbs to 155lbs in approximately 2 years. The post received 55 upvotes from other users who were motivated and inspired by the achievement.

The Starting Point

At 22 years old and 5'9 tall, Brogress-Advice was initially unhappy with his skinny appearance. He felt weak and lacked confidence. His decision to make a change was primarily motivated by his desire to become stronger and healthier.

The Journey

Brogress-Advice began his weight gain journey by learning more about proper nutrition and starting to lift weights. He consumed a high-calorie diet, which increased his muscle mass and body weight. The journey was not always easy, and there were times when he found it difficult to maintain his eating habits and workout routine. But, he remained committed to his goals and continued to make progress over time. He emphasized that the key to his success was patience, discipline, and consistency.

The Result

After approximately 2 years, Brogress-Advice gained 35lbs, and his physical appearance significantly changed. He was no longer skinny and weak but had become stronger, bulkier, and more muscular. His confidence increased, and he achieved his desired result through hard work and determination.

Conclusion

Brogress-Advice's weight gain journey is a testimony that anyone can achieve their goals if they have the right mindset, knowledge, and discipline. The journey is not always easy, and there will be setbacks, but with patience and perseverance, anyone can transform their appearance, and in the process, improve their overall health and wellbeing. If you're looking to gain muscle mass, the first step is to learn more about proper nutrition and exercise, and to remain committed to your goals despite any challenges that may arise.

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Madeleine Smith

Content Lead at MyProgressPics.com

Madeleine is passionate about empowering individuals with the information and tools they need to transform their bodies and lives.